Welcome to Fitness Vida, the online home of Fitness Coach Eric Manthey.
-BETTER LIVING THROUGH MOVEMENT, BALANCE AND FLOW-
“No matter what your background or goals, my fitness coaching philosophy is to first help you create goals that are reliable, safe and attainable. Once we establish your goals, I build an executable road map to help you reach them. Taking the guess work out of your routine enables results once only imaginable on your own. ” – Eric Manthey.
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more info and booking:
High Performance Surf Fitness Camp
September 28-30, 2018, Playa Dominical , Costa Rica
JuliAnne M., Real Estate Professional & Author
"As a newcomer to Eric’s methods, I was pleasantly surprised to find that all of the movements and exercises were accessible to me, even though I had not exercised for at least six months prior to starting. Eric is approachable, helpful and professional, and his methods and classes helped me get back into shape quickly and affordably! Have already recommended him to friends! Thank you, Eric
Tatum Y., client
"I had the opportunity to participate in fitness classes, led by Eric. I enjoyed how the exercises progressed weekly, and I definitely felt an increase of body strength and stability. Eric is knowledge about the body and it's mechanics. I have recommended him to many friends, and I look forward to continuing with the Fitness Vida Manifesto program."
Mindi H, client
"I really enjoyed the 4 week series with Eric. What I like about the program the most is that it incorporates both the strength training and cardio into one workout. It was definitely a challenging series, using often ignored body parts, movements and muscles, but I always felt great after and loved that I just felt more “toned” when class ended!"