Feb 19

Fitness Vida Podcast 002 The State of Fitness in 2019

by Personal Trainer in 0 comments tags: exercise, fitness, Fitness Vida, get back in shape, health, podcast, routine, tips, training, wellness, workout
"Before the rise of online video, say in the 90’s and early 2000’s, it used to be a small handful of relatively knowledgeable people that you would look to when it came to safe, reliable fitness information or tips. Now with Youtube and Instagram, everyone seems to be a fitness professional dishing expensive advice."