Hello, and welcome to the new Fitness Vida Podcast. Your one stop hub for fresh new Fitness and Nutrition content meant to help inspire your Fitness Life.
“why is this podcast necessary? As a personal trainer in a gym that sees 1800+ clients every day, I can honestly tell you at least 85% of everyone working out has absolutely no idea what they area doing. They all become victim of the same cycle with the same result: burn out“”
Welcome to the new Fitness Vida Podcast
I have decided to call this episode 0 since we will spend a little time introducing the podcast and what you can expect to hear from us up to 2 times per week as I deliver a new perspective for you regarding what REAL fitness looks like for the rest of us who aren’t chasing big guns, running the Iron Man or aspiring to be a size 0.
First, lets start with what you can expect with each new episode of the podcast. Weekly fitness tips, industry interviews with Top professionals in the health and fitness industry, and listener questions answered by me, a Personal Trainer. No topic is off-limits. All questions are relevant. If I do not have an answer, odds are I know someone who does. With each episode clocking in at less than 30 minutes, it will be the perfect addition to your pre gym ritual!
In this episode I will take a few minutes on each of the following topics:
- My thoughts on the current state of the Health and Fitness Industry
- My background and why I feel my perspective on fitness is unique
- The Fitness Vida Manifesto
- Why you will perform, move and feel better after heeding my tips
- Upcoming show topics & highlights
Please SUBSCRIBE, TUNE IN, DOWNLOAD and SHARE as we deliver fresh new content meant to inspire your Fitness life. Thank you for making us a part of your healthy lifestyle.
Have something to say? We would love to hear from you.
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