Welcome to Fitness Vida
The online home of FVM Fitness Training and Fitness Coach Eric Manthey.
How can I serve you?
JuliAnne M., Real Estate Professional & Author
"As a newcomer to Eric’s methods, I was pleasantly surprised to find that all of the movements and exercises were accessible to me, even though I had not exercised for at least six months prior to starting. Eric is approachable, helpful and professional, and his methods and classes helped me get back into shape quickly and affordably! Have already recommended him to friends! Thank you, Eric
Mindi H, client
"I really enjoyed the 4 week series with Eric. What I like about the program the most is that it incorporates both the strength training and cardio into one workout. It was definitely a challenging series, using often ignored body parts, movements and muscles, but I always felt great after and loved that I just felt more “toned” when class ended!"
Tatum Y., client
"I had the opportunity to participate in fitness classes, led by Eric. I enjoyed how the exercises progressed weekly, and I definitely felt an increase of body strength and stability. Eric is knowledge about the body and it's mechanics. I have recommended him to many friends, and I look forward to continuing with the Fitness Vida Manifesto program."
what is physical fitness. what is cardio vascular fitness. what is functional fitness. why can't I lose weight . How can I rehab my injury. what stretches are best for back. how can i correct my posture. How can fitness help my sport. best exercises for surfing. best exercises for snowboarding. best exercises for soccer player. what is fitness vida . how fitness affects your life. are fitness bands safe. best stretches for back pain. how do i get back in shape. group fitness. corrective exercise . stability . mobility . flexibility. yoga. how does fitness help the mind. what are the effects of fitness. virtual fitness training. best exercises for preventing injury. fitness class near uvita dominical ojochal costa rica . running. soccer. baseball. futbol . skiing . basketball. stand up paddleboarding . best fitness podcast 2018. fitness vida podcast. how does fitness change your life. how does fitness change your mind. stretching. breathing for health. cardiovascular health. fighting sickness through exercise. get in shape. personal wellness plan. corrective exercise. sport performance enhancement specialist. strength and conditioning. fitness nutrition. injury prevention. why does my back hurt. how to correct bad posture. breath and mindset. personal trainer. fitness coach. uvita costa rica. dominical costa rica. surf camp. fitness camp. high performance surf fitness camp.